Samantha Clayton, Vice-President of Worldwide Sports Performance and Fitness at Herbalife, has compiled six interesting way to keep fit while travelling, as the sudden changes in your schedule can wreak havoc on your weight management and fitness plan
Updated: 03/09/2018 07:23A
If you listen to your body, youll know when to drink and exactly how much to drink so youre optimally hydrated, says Dr John Heiss, director of sports and fitness at global nutrition company Herbalife. Heiss, who has been developing sports nutrition
Updated: 07/01/2016 06:01P